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	<title>Comments on: Choose to Change</title>
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	<link>http://aginginwonder.com/2009/10/16/choose-to-change/</link>
	<description>Seeking vibrant health, celebrating the joy of discovery</description>
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		<title>By: Cheryl</title>
		<link>http://aginginwonder.com/2009/10/16/choose-to-change/comment-page-1/#comment-254</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Sun, 24 Jan 2010 23:19:54 +0000</pubDate>
		<guid isPermaLink="false">http://aginginwonder.com/?p=622#comment-254</guid>
		<description>Phyllis, it&#039;s hard to say no to the brat. She kicks up such a fuss! 

That&#039;s what I need to picture when I want to eat something I know won&#039;t be worth the calories. Even though it&#039;s hard now, in the long run it&#039;ll be good for the brat to know who&#039;s boss. She may even thank me for turning her into a compliant child.

Pretty good word picture about the ladder. I&#039;m not sure what rut you&#039;re talking about. Maybe you can find the ladder to the first level. When you get there, maybe you&#039;ll gain the confidence to climb to the next one. Does that make sense?</description>
		<content:encoded><![CDATA[<p>Phyllis, it&#8217;s hard to say no to the brat. She kicks up such a fuss! </p>
<p>That&#8217;s what I need to picture when I want to eat something I know won&#8217;t be worth the calories. Even though it&#8217;s hard now, in the long run it&#8217;ll be good for the brat to know who&#8217;s boss. She may even thank me for turning her into a compliant child.</p>
<p>Pretty good word picture about the ladder. I&#8217;m not sure what rut you&#8217;re talking about. Maybe you can find the ladder to the first level. When you get there, maybe you&#8217;ll gain the confidence to climb to the next one. Does that make sense?</p>
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		<title>By: Phyllis</title>
		<link>http://aginginwonder.com/2009/10/16/choose-to-change/comment-page-1/#comment-241</link>
		<dc:creator>Phyllis</dc:creator>
		<pubDate>Wed, 20 Jan 2010 18:02:28 +0000</pubDate>
		<guid isPermaLink="false">http://aginginwonder.com/?p=622#comment-241</guid>
		<description>I have a strong knowledge of knowing I can change...I just don&#039;t want to! Now talk about our BRATS inside us, okay?  :) It seems I just dig myself deeper into this rut and can&#039;t find that ladder to start climbing out.</description>
		<content:encoded><![CDATA[<p>I have a strong knowledge of knowing I can change&#8230;I just don&#8217;t want to! Now talk about our BRATS inside us, okay?  <img src='http://aginginwonder.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It seems I just dig myself deeper into this rut and can&#8217;t find that ladder to start climbing out.</p>
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		<title>By: Yvonne</title>
		<link>http://aginginwonder.com/2009/10/16/choose-to-change/comment-page-1/#comment-181</link>
		<dc:creator>Yvonne</dc:creator>
		<pubDate>Wed, 11 Nov 2009 13:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://aginginwonder.com/?p=622#comment-181</guid>
		<description>I find myself more fearful as I age: more convinced the world is getting to be a bad place, more fearful of new situations, more fearful of the safety of my family. I&#039;ve &quot;trained&quot; myself to figuratively put a soothing hand on my own brow, whispering &quot;God is still in control. Just stay on the path.&quot;

My involvement in Sweet Adelines constantly teaches me new things, new attitudes. It&#039;s been a tremendous fountain of growth in my life. At my age now,I believe the singing and moving keeps my brain more active and flexible.</description>
		<content:encoded><![CDATA[<p>I find myself more fearful as I age: more convinced the world is getting to be a bad place, more fearful of new situations, more fearful of the safety of my family. I&#8217;ve &#8220;trained&#8221; myself to figuratively put a soothing hand on my own brow, whispering &#8220;God is still in control. Just stay on the path.&#8221;</p>
<p>My involvement in Sweet Adelines constantly teaches me new things, new attitudes. It&#8217;s been a tremendous fountain of growth in my life. At my age now,I believe the singing and moving keeps my brain more active and flexible.</p>
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		<title>By: Cheryl</title>
		<link>http://aginginwonder.com/2009/10/16/choose-to-change/comment-page-1/#comment-170</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Sat, 17 Oct 2009 22:01:33 +0000</pubDate>
		<guid isPermaLink="false">http://aginginwonder.com/?p=622#comment-170</guid>
		<description>Good point, Mitzi. If we desire progress, we have to accept that fact. And depending on what we&#039;re talking about -- the status quo is sometimes desirable. And sometimes so is change just for the sake of change -- like re-arranging the furniture in the living room, for instance. It&#039;s not progress, but somehow it&#039;s energizing.</description>
		<content:encoded><![CDATA[<p>Good point, Mitzi. If we desire progress, we have to accept that fact. And depending on what we&#8217;re talking about &#8212; the status quo is sometimes desirable. And sometimes so is change just for the sake of change &#8212; like re-arranging the furniture in the living room, for instance. It&#8217;s not progress, but somehow it&#8217;s energizing.</p>
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		<title>By: Mitzi Scarborough</title>
		<link>http://aginginwonder.com/2009/10/16/choose-to-change/comment-page-1/#comment-169</link>
		<dc:creator>Mitzi Scarborough</dc:creator>
		<pubDate>Sat, 17 Oct 2009 13:34:56 +0000</pubDate>
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		<description>Not all change is progress but all progress requires change.</description>
		<content:encoded><![CDATA[<p>Not all change is progress but all progress requires change.</p>
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